Ava R.
"Managing Menopause gave me practical tools to handle hot flashes and improved my daily life remarkably."
Managing Menopause
Because Menopause Is a Journey - Not a Struggle
You don't have to go it alone. At Managing Menopause, we are here to help you feel empowered, informed, and beautifully balanced - inside and out
About Me
Hi I am Lisa-Jade, a Certified Menopause Coach
Rediscover balance, confidence, and calm through every stage of menopause.
At Managing Menopause, we believe this transition is not ending - it is a powerful new beginning.
Whether you are navigating hot flushes, sleepless nights, mood changes, or simply want to feel more like yourself again, we are here to guide you with practical tools, nurturing products, and expert coaching designed especially for women over 40.
Our Services
We offer dedicated menopause support, symptom management plans, educational resources, and community connections designed to empower your wellbeing during this important life phase.
Managing Menopause Free E-Book
Welcome to the Managing Menopause Membership - a supportive online space designed just for women over 40 who want to take charge of their health, body and wellbeing.
Here we walk this journey together - with calm, clarity and compassion.
Testimonials
Discover how we've helped women regain control and comfort during menopause.
Sophia M.
"The personalized support helped me feel understood and empowered through every symptom."
Emily J.
"Thanks to their guidance, I now embrace menopause with confidence and balance."
Take Charge of Your Menopause Journey Today!
Embrace support and guidance tailored specifically for women over 50 managing menopause symptoms.
