Helen Richards
This support changed my life during menopause!
Hi I am Lisa-Jade, a Certified Menopause Coach
Rediscover balance, confidence, and calm through every stage of menopause.
At Managing Menopause, we believe this transition is not ending - it is a powerful new beginning.
Whether you are navigating hot flushes, sleepless nights, mood changes, or simply want to feel more like yourself again, we are here to guide you with practical tools, nurturing products, and expert coaching designed especially for women over 40.
JOIN THE FACEBOOK PAGE MENOPAUSE COACHING for ongoing advice and coaching

This support changed my life during menopause!
The resources provided helped me navigate this journey.