Helen Richards
This support changed my life during menopause!
Empower Your Menopause Journey
Join our 5-day challenge to reset your body and reclaim your vitality as you embrace this new chapter!
Join the Menopause Reset Challenge!
Transform your body and mind this new year! Sign up for our 5-day challenge and find support on your menopause journey. You are not alone!
Our Services
We offer dedicated menopause support, symptom management plans, educational resources, and community connections designed to empower your wellbeing during this important life phase.
Managing Menopause Free E-Book
Welcome to the Managing Menopause Membership - a supportive online space designed just for women over 40 who want to take charge of their health, body and wellbeing.
Here we walk this journey together - with calm, clarity and compassion.
About Me
Hi I am Lisa-Jade, a Certified Menopause Coach
Rediscover balance, confidence, and calm through every stage of menopause.
At Managing Menopause, we believe this transition is not ending - it is a powerful new beginning.
Whether you are navigating hot flushes, sleepless nights, mood changes, or simply want to feel more like yourself again, we are here to guide you with practical tools, nurturing products, and expert coaching designed especially for women over 40.
What Our Clients Say About Us
Empowering women through shared experiences in managing menopause.
Linda Johnson
The resources provided helped me navigate this journey.
Take Charge of Your Menopause Journey Today!
Embrace support and guidance tailored specifically for women over 50 managing menopause symptoms.
